In front of the rest of the competition Winner at the Gourmand Cookbook Awards for “Best Diet Book” on the planet
The honor winning writer of “Gluten Free Mediterranean Gourmet Cuisine Invaluable Recommendations for a Healthy Immune System”, Aslıhan Koruyan Sabancı shares her sans gluten wellbeing and magnificence tips in her subsequent honor winning book “Wellbeing and Beauty Home Remedies Natural Recipes-Recommendations.” Decorated with excellent pictures and delineations, the book is 129 pages, loaded with reasonable plans and suggestions that you can without much of a stretch get ready and apply at home.
While presenting her book, Aslıhan Koruyan Sabancı says: “The excursion to a solid, cheerful life starts with taking care of your physical and mental wellbeing. During our occupied, ordinary schedules, we generally run starting with one commitment then onto the next. Setting aside some effort to restore ourselves won’t just build our own wellbeing and satisfaction yet in addition will enhace well beeing of our friends and family. In my ‘Wellbeing and Beauty Home Remedies’ book, I share my own proposals and plans which I utilize regular. I discover these plans exceptionally accommodating, reasonable and simple to utilize. I wish the entirety of my perusers a glad, sound life.”
“Wellbeing and Beauty Home Remedies Natural Recipes-Recommendations.” is all without gluten and with this component it is a first in Turkey and one of only a handful not many on the planet.
Aslıhan Koruyan Sabancı presents her plans and proposals in six parts. First part is tied in with devoting time for yourself by doing twelve basic sun greeting works out, getting ready home made eye cushions for a loosening up rest and going for morning strolls. Second section incorporates facial medications to decrease skin pigmentation and to fix the skin. There are likewise an assortment of regular peelings and scours, hair cures, normal hair colors, invigorating veils for hand and foot care, solutions for eye care and oral consideration. Third section discloses how to restore your skin and to reftresh your home’s climate with the supernatural occurrences of fundamental oils. Fourth part depicts how to profit by rich nutrients from the characteristic supplements by planning healhty drinks and sustaining servings of mixed greens. Sections five and six incorporates valuable proposals for your wellbeing just as brisk solutions for assist battle with hacking and cold.